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Buying Guide: Key Factors for Tennis Shoulder Braces
Choosing the right shoulder support for tennis is critical. The brace must protect the unstable joint without limiting the necessary range of motion for an effective serve. Here are the most important factors for players to consider:
- Mobility vs. Stability: Unlike immobilization slings, a quality tennis shoulder brace must allow for full scapular movement and range of motion necessary for overhead serves while still providing controlled stability (e.g., limiting excessive external rotation).
- Low-Profile Design: Tennis apparel is fitted. The ideal brace must fit comfortably under a shirt or uniform without excessive bulk or strap migration during continuous, repetitive movement.
- Targeted Compression: Look for supports that offer targeted compression across the AC Joint and the deltoid muscle, helping to improve proprioception (joint awareness) and stabilize the glenohumeral joint.
