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Learn about the benefits of wearing a waist trimmer.

A torn MCL can cause pain and instability keeping you out of your favorite sport. Learn about the symptoms, causes, and treatment for medial collateral ligament injuries.

A lateral collateral ligament injury can sideline you from enjoying your favorite sport. Learn about a torn LCL including the causes, symptoms, treatment, and prevention of Lateral Collateral Ligament injuries.

Working out with a knee brace is a lot easier than some may think. Even with a knee brace and a bad knee, a few modifications will help you to stay in shape & perform regular physical activities. Read now to find out the best exercises & strategies for working out with a knee brace!

Do you enjoy playing basketball but are still suffering from a knee injury? Read now to learn how to find the correct basketball knee brace & enjoy the game pain-free.