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Expert Guide: Finding the Right Shoulder Support for the Mat

Wrestling places unique "multi-directional" stress on the shoulder joint. A single high-crotch takedown or a deep half-nelson can force the humerus into dangerous positions. Choosing a wrestling shoulder brace requires matching the support level to your specific injury history.

Shop by Injury Type

If you have a diagnosed injury, we recommend visiting our specialized categories for a more targeted fit:

  • Shoulder Dislocations: For those with chronic instability, visit our Shoulder Stabilizers page for stabilizers that prevent the arm from "popping out" during overhead movements.
  • Labrum Tears: If you are recovering from a SLAP tear or Bankart lesion, see our Labrum Tear Shoulder Braces for specialized compression and range-of-motion control.

Featured Wrestling Stabilizers

Two of the most popular choices for competitive wrestlers are the DonJoy Sully and the EVS SB05. The DonJoy Sully Shoulder Brace is the industry standard for its ability to "pull" the shoulder in specific directions using elastic straps. For wrestlers seeking a more budget-friendly, rugged option with adjustable impact pads, the EVS SB05 Shoulder Brace is an excellent choice for both practice and competition.

Wrestling Shoulder Brace Rules & Compliance

According to NFHS and NCAA regulations, wrestling shoulder supports are legal as long as they do not contain exposed hard plastic or metal that could injure an opponent. Our neoprene stabilizers are designed to be worn under the singlet, providing a sleek profile that provides medical-grade stability without violating equipment rules.

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