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ICE20 Customer Resources: FAQs and Care Instructions

How to Get the Best Results

  • Filling: Fill the bag 2/3rds full with ice cubes (or crushed ice for maximum contour). Screw the cap on tightly to prevent leaks.
  • Duration: Apply the ICE20 wrap for 20 minutes, then remove it for 20 minutes to allow normal blood flow to return. Repeat as needed.
  • Cleaning: Hand-wash the neoprene wrap with mild soap and water. Air dry completely. Do*not machine wash or tumble dry.

Still need help deciding? Our cold therapy experts are ready to assist you in selecting the perfect ICE20 wrap for your injury or recovery needs.

If you'd like to see an ICE20 wrap used for elbow and small knee applications, watch this video: Ice20 Elbow/Knee Ice Compression Wrap Review 

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