Short Description
The McDavid 489 Elbow Strap with Pads is a clinician-recommended solution for chronic elbow tenderness. Unlike standard single-strap supports, this model features Dual Sorbothane® pressure pads to provide targeted compression to both the medial (inner) and lateral (outer) tendons simultaneously. Made with lightweight, latex-free neoprene, it provides therapeutic heat and a non-slip fit for all-day relief.
The McDavid Elbow Strap with Pads #489 (formerly known as the Dual Band Elbow Support) is engineered for athletes and professionals who suffer from recurring forearm pain. Whether you are hitting a backhand on the court or performing repetitive tasks at work, the Dual Sorbothane® pads absorb shock and vibrations that typically aggravate your tendons.
McDavid ElbowStrap wit Pads Performance Features:
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Dual-Sided Compression: Features two internal pads to apply focused pressure to both sides of the forearm, effectively treating lateral epicondylitis and medial epicondylitis at the same time.
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Premium Thermal Neoprene: The 1.5mm micro-cell neoprene provides advanced compression and heat insulation, which increases blood flow and speeds up the healing process.
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Non-Slip Construction: Designed with flat-seam stitching for an ultra-comfortable, contoured fit that won't slide down your arm during high-intensity gym workouts or manual labor.
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All-Day Comfort: The simple, lightweight design is low-profile enough to be worn under clothing, making it perfect for carpenters, mechanics, and office workers.
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Fits Left or Right arm
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Content: 100% latex-free 1.5 mm neoprene (CR) - exclusive of bind/strap/cover fabric/pads
- Available in three sizes: See SIze and Fit tab for sizing chart and measurement/fit help.
Which McDavid Elbow Support is Right for You?
| Feature | McDavid 489 (Dual Pad) | McDavid 481 (Sport Strap) | McDavid 482 (Sleeve + Strap) |
|---|---|---|---|
| Protection Level | Level 2: Advanced | Level 1: Primary | Level 2: Advanced |
| Best Use Case | Tennis & Golfer's Elbow (Bilateral) | Minor Sprains & Daily Tendonitis | Recovery, Warmth & Stability |
| Support Type | Dual Sorbothane® Pads | Single Foam Pad | Compression Sleeve + Strap |
| Material | 1.5mm Thermal Neoprene | Latex-free Neoprene | Heavy-duty Neoprene CR |
| Dual-Sided Relief | ✔ Yes | No (Single Side) | ✔ Yes |
| Fit Style | Low-profile Adjustable | Minimalist Strap | Full Coverage Sleeve |
Indications
Conditions Treated & Symptoms
The McDavid 489 Elbow Strap is a professional-grade "counterforce" brace designed to reduce tension at the tendon insertion points. It is the ideal solution for:
- Tennis Elbow (Lateral Epicondylitis): Relieves sharp pain and burning on the outer side of the elbow that worsens when gripping, twisting a screwdriver, or shaking hands.
- Golfer’s Elbow (Medial Epicondylitis): Targets tenderness and stiffness on the inner side of the elbow often caused by repetitive swinging, lifting, or "mouse arm" from office work.
- Chronic Forearm Strain: Provides relief for "heavy" or aching forearms caused by overuse injuries in trades like carpentry, mechanics, or high-volume weightlifting.
- Repetitive Stress Injuries (RSI): Reduces the pull on tendons during daily activities such as typing, gardening, or carrying heavy groceries.


